{"id":860,"date":"2018-01-31T09:12:48","date_gmt":"2018-01-31T09:12:48","guid":{"rendered":"https:\/\/estherponce.com\/?page_id=860"},"modified":"2018-01-31T09:12:48","modified_gmt":"2018-01-31T09:12:48","slug":"sevillanas-flamencas","status":"publish","type":"page","link":"https:\/\/estherponcemagazine.com\/en\/sevillanas-flamencas\/","title":{"rendered":"Sevillanas Flamencas"},"content":{"rendered":"<p>[av_section min_height=\u00bb min_height_px=&#8217;500px&#8217; padding=&#8217;default&#8217; shadow=&#8217;no-border-styling&#8217; bottom_border=&#8217;border-extra-diagonal&#8217; bottom_border_diagonal_color=&#8217;#ffffff&#8217; bottom_border_diagonal_direction=\u00bb bottom_border_style=\u00bb id=\u00bb color=&#8217;main_color&#8217; custom_bg=\u00bb src=\u00bb attachment=\u00bb attachment_size=\u00bb attach=&#8217;scroll&#8217; position=&#8217;top left&#8217; repeat=&#8217;no-repeat&#8217; video=\u00bb video_ratio=&#8217;16:9&#8242; overlay_opacity=&#8217;0.5&#8242; overlay_color=\u00bb overlay_pattern=\u00bb overlay_custom_pattern=\u00bb av_element_hidden_in_editor=&#8217;0&#8242;]<\/p>\n<p>[av_one_fifth first min_height=\u00bb vertical_alignment=\u00bb space=\u00bb custom_margin=\u00bb margin=&#8217;0px&#8217; padding=&#8217;0px&#8217; border=\u00bb border_color=\u00bb radius=&#8217;0px&#8217; background_color=\u00bb src=\u00bb background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=\u00bb mobile_display=\u00bb]<\/p>\n<p>[\/av_one_fifth][av_three_fifth min_height=\u00bb vertical_alignment=\u00bb space=\u00bb custom_margin=\u00bb margin=&#8217;0px&#8217; padding=&#8217;0px&#8217; border=\u00bb border_color=\u00bb radius=&#8217;0px&#8217; background_color=\u00bb src=\u00bb background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=\u00bb mobile_breaking=\u00bb mobile_display=\u00bb]<\/p>\n<p>[av_heading tag=&#8217;h2&#8242; padding=&#8217;40&#8217; heading=&#8217;CLASES. LESSONS. HORARIOS.&#8217; color=&#8217;custom-color-heading&#8217; style=&#8217;blockquote modern-quote modern-centered&#8217; custom_font=&#8217;#000000&#8242; size=\u00bb subheading_active=\u00bb subheading_size=&#8217;15&#8217; custom_class=\u00bb admin_preview_bg=\u00bb av-desktop-hide=\u00bb av-medium-hide=\u00bb av-small-hide=\u00bb av-mini-hide=\u00bb av-medium-font-size-title=\u00bb av-small-font-size-title=\u00bb av-mini-font-size-title=\u00bb av-medium-font-size=\u00bb av-small-font-size=\u00bb av-mini-font-size=\u00bb][\/av_heading]<\/p>\n<p>[av_textblock size=\u00bb font_color=\u00bb color=\u00bb av-medium-font-size=\u00bb av-small-font-size=\u00bb av-mini-font-size=\u00bb admin_preview_bg=\u00bb]<\/p>\n<h3 style=\"text-align: center\"><strong>HEMOS FORMADO NUEVO GRUPO DE SEVILLANAS FLAMENCAS.<\/strong><\/h3>\n<p><a href=\"https:\/\/estherponce.com\/news\/clases-sevillanas-flamencas-en-valencia\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-861 size-full\" src=\"https:\/\/estherponce.com\/wp-content\/uploads\/2018\/01\/ESTHER-PONCE-CLASES-DE-SEVILLANAS-EN-VALENCIA.jpg\" alt=\"\" width=\"960\" height=\"602\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>CLASES DE TARDE &#8211; AFTERNOON LESSONS<\/strong><\/p>\n<p style=\"text-align: center\"><strong>Lunes<\/strong> de <strong>18:30 a 19:30<\/strong><\/p>\n<p>Vamos a prepararnos para la Feria de Abril al mismo tiempo que mejoraremos nuestra calidad de vida, empezando la clase con estiramientos basados en la relajaci\u00f3n de las cervicales, espalda y piernas. Los Caballeros tambi\u00e9n son bienvenidos. \u00a1Te esperamos!<\/p>\n<p>Imprescindible traer para todos los grupos de la tarde y de la<br \/>\nma\u00f1ana<\/p>\n<p><strong>Estiramientos:\u00a0<\/strong><\/p>\n<ul>\n<li>Pelo recogido<\/li>\n<li>Ropa c\u00f3moda y que caliente el musculo<\/li>\n<li>zapatillas de ballet o deportivas<\/li>\n<\/ul>\n<p><strong>Sevillanas: <\/strong><\/p>\n<ul>\n<li>Zapato de flamenco o zapato c\u00f3modo<\/li>\n<li>Falda larga de ensayo o de vestir<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"wp-image-841 size-square alignleft\" src=\"https:\/\/estherponce.com\/wp-content\/uploads\/2018\/01\/clases-sevillanas-180x180.jpg\" alt=\"\" width=\"180\" height=\"180\" \/><\/p>\n<p>Estas clases de sevillanas est\u00e1n especialmente indicadas para personas de cierta edad pues mejora much\u00edsimo su calidad de vida gracias a<\/p>\n<p>los\u00a0estiramientos y ejercicios suaves que se realizan antes y durante el baile de sevillanas. Aqu\u00ed os mostramos a\u00a0Pilar y Jes\u00fas, una pareja matriculada en nuestro curso de sevillanas flamencas y est\u00e1n encantados con la mejor\u00eda f\u00edsica que est\u00e1n experimentando. Adem\u00e1s claro, de la parte l\u00fadica y emocional del baile \u00a1Si es que todo es positivo!.<\/p>\n<hr \/>\n<blockquote>\n<p style=\"text-align: center\"><a href=\"https:\/\/estherponce.com\/unete\/\">!! YA PUEDES APUNTARTE !!<\/a><br \/>\nPara m\u00e1s informaci\u00f3n, m\u00e1ndanos un e-mail a info@estherponce.com o vis\u00edtanos personalmente en el Centro.<\/p>\n<\/blockquote>\n<p>[\/av_textblock]<\/p>\n<p>[\/av_three_fifth][av_one_fifth min_height=\u00bb vertical_alignment=\u00bb space=\u00bb custom_margin=\u00bb margin=&#8217;0px&#8217; padding=&#8217;0px&#8217; border=\u00bb border_color=\u00bb radius=&#8217;0px&#8217; background_color=\u00bb src=\u00bb background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=\u00bb mobile_display=\u00bb]<\/p>\n<p>[\/av_one_fifth][\/av_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>[av_section min_height=\u00bb min_height_px=&#8217;500px&#8217; padding=&#8217;default&#8217; shadow=&#8217;no-border-styling&#8217; bottom_border=&#8217;border-extra-diagonal&#8217; bottom_border_diagonal_color=&#8217;#ffffff&#8217; bottom_border_diagonal_direction=\u00bb bottom_border_style=\u00bb id=\u00bb color=&#8217;main_color&#8217; custom_bg=\u00bb src=\u00bb attachment=\u00bb attachment_size=\u00bb attach=&#8217;scroll&#8217; position=&#8217;top left&#8217; repeat=&#8217;no-repeat&#8217; video=\u00bb video_ratio=&#8217;16:9&#8242; overlay_opacity=&#8217;0.5&#8242; overlay_color=\u00bb overlay_pattern=\u00bb overlay_custom_pattern=\u00bb av_element_hidden_in_editor=&#8217;0&#8242;] [av_one_fifth first min_height=\u00bb vertical_alignment=\u00bb space=\u00bb custom_margin=\u00bb margin=&#8217;0px&#8217; padding=&#8217;0px&#8217; border=\u00bb border_color=\u00bb radius=&#8217;0px&#8217; background_color=\u00bb src=\u00bb background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=\u00bb mobile_display=\u00bb] [\/av_one_fifth][av_three_fifth min_height=\u00bb vertical_alignment=\u00bb space=\u00bb custom_margin=\u00bb margin=&#8217;0px&#8217; padding=&#8217;0px&#8217; border=\u00bb border_color=\u00bb radius=&#8217;0px&#8217; background_color=\u00bb [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-860","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/pages\/860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/comments?post=860"}],"version-history":[{"count":0,"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/pages\/860\/revisions"}],"wp:attachment":[{"href":"https:\/\/estherponcemagazine.com\/en\/wp-json\/wp\/v2\/media?parent=860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}